Return to: Food News

5 Nutritional Aspects of the Poke Bowl from Yoki Express(HS 70)



Poke bowls are among the top trends in the International culinary scene. Many of you might have visited exclusive poke restaurants to savor this mouth-watering bowl of happiness.

This traditional Hawaiian meal is a unique and exciting mix of east meets west. Thanks to pokebowl restaurants and supermarket counters, it's seemingly everywhere in the USA.

A Poke Bowl is a simple concoction of cubed raw fish accompanied with generous amounts of fresh veggies, Japanese seasonings, and sauces.

Are you willing to try this new raw fish salad? Let us give you some more reasons to order it today itself.

1. It’s loaded with essential nutrients

You can call it a nutritional rockstar. It’s known to be the freshest, tastiest and healthiest food trend popular among millennials. Dietary experts recommend eating 4 ounces of poke for under 150 calories. It’s low in calories as it has healthy options for rice and is served with loads of vegetables and marinades.

2. It’s great for the heart

A poke bowl is filled with heart-healthy omega-3 fatty acids that aid in lowering triglycerides, blood pressure, blood clotting, and reduces the risk of strokes and other heart failures.

The American Heart Association has recommended that fish should be eaten twice a week. Fish intake will help you to reduce the risk of depression and mental decline, caused while aging. Your heart will probably thank you later!

3. It’s less time consuming

The good news is that preparing a poke bowl doesn’t take much time. It’s a savior on a hot summer day. All you need to do is cut some fresh vegetables, sushi-grade fish, spices, sauces, and it’s done!

You don’t need to use your stove or turn on your oven.

4. It’s pocket-friendly

It’s comparatively less expensive than a sushi dish. You can walk away with a bill for less than $15. It’s filling, satisfying, healthy, and delicious all at a less price.

5. It’s your ‘forever’ comfort food

The best thing about a poke bowl is that you can travel the world with this dish. You can add your version to the dish by adding different spices and sauces to suit your taste. These spices can take you to a roller coaster ride to Hawaii, Japan, China, or even India.

For best experiences, visit a famous poke restaurant in Cambridge.

Want to make your own poke bowl?

Yoki Express is your one-stop destination for delicious poke bowls and sushi burritos located at Porter Square in Cambridge, MA. We help you to create your nutritious bowl by giving you choices of vegetables, sauces, and other ingredients. Order yours today!

For More Information :- https://www.yokiexpress. ...

News Release: 5 Nutritional Aspects of the Poke Bowl from Yoki Express(HS 70)
Submitted on: March 31, 2020 07:07:42 AM
Submitted by: Yoki Express
On behalf of: yokiexpress.pen.io/
Sponsors